Give yourself some grace. No strategy is going to do your work for you, but it will help keep you on track.
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It’s a multi-step process, and the end result is what is known as the “warm glow” feeling: that fuzzy gooiness that makes you smile and pushes the suck away for a bit.
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This year has been a dumpster fire for most of us, and the collective trauma deeply affecting each pocket of our society has only served as fuel.
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Can we please also agree to acknowledge the incredible amount of safety that is needed before self care, and self love are even an option?
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I make checklists for everything. Early mornings come with a scribbling of To-Dos, neatly prioritized by level of importance. I even draw little boxes next to each item, because I love the satisfaction of filling it in with an inky check mark. Done. Next.
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It feels like everyone wants to know what I'm not good at. Even more terrifying, it's like they want ME to know what I'm not good at.
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Do you feel a push to do something new? Different? To break away from whatever your grind is and inject fun, or creativity, or maybe just reconnect with who you once were?
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